Brazilian Jiu Jitsu is the ultimate grappling style for street self-defence, sport and fitness that combines a variety of techniques including joint manipulation, take downs, choke holds, hold downs, and technical positions. This strategic, fun, total-body workout will give you the skills to disarm larger opponents or even aggressive attackers. Mixing a great mental workout (strategy) with a great physical workout (total body) grappling is often compared to physical chess.
#1 MOST COMMON EXCUSE WE HEAR: “BUT I NEED TO GET IN SHAPE BEFORE I JOIN A CLASS!”
Many people think they need to get in shape before they come to train…Improving your fitness before improving your fitness?
It’s not about who you are or used to be, it’s about the decision to make a better choice right now to be a better version of your future self. Revolution MMA has one of the friendliest and warm environments you will ever experience in any fitness or martial arts facility. Need to lose weight? Medical issues or a disability? Motivation lacking? Self conscious? Unsure how to work out?
None of this will prevent you from improving in Brazilian Jiu-Jitsu–in fact if you experience any of this–YOU HAVE TO TRAIN!
Don’t make excuses for yourself, commit to a healthy lifestyle and take the right step and contact us immediately.
BJJ emphasizes fluid movements with a sinuous, relentless hunt for submissions and is one of the fundamental components of mixed martial arts and its popularity is exploding around the world.
Statistics show that a disproportionate amount of fights between two people will go to the ground, by accident or through deliberate action. Unless you are a trained ground fighting specialist you simply have no chance against someone with even six months of technical training. Having the technical skills of a proficient ground fighter is critical whether in the street, the ring or the cage. Rev MMA in Toronto & Vaughan have BJJ classes to get you started right away and get you in the best shape of your life.
Considered the most technical and useful of all specialized fighting styles, the BJJ ground game is just that:
A game, like a form of kinetic chess. The game is made up of a hierarchy of positions, with different options at each position. We will help you to quickly establish a strong base for self-defense for the street while also learning the same moves our students have used to win the World Championships and European Championships. At every Brazilian Jiu Jitsu class, learn moves that will make your game more sophisticated. Leave your problems from the day behind, and come ‘roll’ with your friends on the mat here at Revolution MMA in Toronto.
Take a look at the latest moments from our classes. Become a part of our academy and experience the great atmosphere for yourself!